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You should brush your teeth twice per day or always after eating. Each brushing should take at least three minutes. 

The movement of the brush has to follow a "smoke of a chimney" pattern , or up and down, while you hold the brush at 45 degree angle.

You should not use mouthwash liquide that contains chlorhexidine for more than 20 days per month.

Brushes and tooth paste should be regularly changed. It is also not recommended to overuse whitening toothpaste, since it can cause increased sensitivity.

Using teeth thread and intradental toothbrushes is compulsory for all our patients and we always provide a proper training for their use.

All installed constructions are professionally cleaned every 6 months.